Yamuna Body Rolling (Precision)
Yamuna Body RollingT is a revolutionary approach to health and fitness. It consists of a series of routines using 6 to 10-inch balls designed exclusively for this practice. Unlike other ball exercises, YBR goes far beyond random movement and stretch. It allows you to work specific muscles in detail to create suppleness in tight areas and optimize range of motion. Yamuna Body RollingT re-educates muscles and stimulates bone, creating positive and permanent changes in the body.