Erika Bradshaw

Erika Bradshaw is originally from Memphis but now lives in Olive Branch, MS with her husband Mike and 4 dogs (Shaq, Maka, Chimi & Harper). She has always been drawn to mindful exercise such as yoga to calm the mind and center the body. She came to Push Pilates looking to improve her body and restore her posture, which had been impaired from 12 years on her feet as a hair stylist.

After seeing the profound results of her consistent Pilates practice, Erika has transitioned from hair stylist to studio manager and trainer at Push Pilates. Erika completed the Push Pilates 800 hour Comprehensive Teacher Training program in May 2007 and is now preparing to take the Pilates Method Alliance Exam. She also hopes to broaden and blend her knowledge with a future Yoga certification. She loves helping people do wonderful things for their bodies and minds through Pilates. By working from the inside out, she has found that patience and working deep in your body – rather than looking for immediate, unrealistic results – will result in a happy Pilates practice and life.